Yoga returns to the Overlook at Sterling Ranch with a Saturday offering.

This is a one hour practice that will weekly alternate between a Flow offering and Restorative offering.

Recommended donation is $15 per person; $12 if you come with a friend.

The yoga flow offering will be for all levels, and will include prompts for adjustments and modifications to meet everyone where they’re at.

Restorative practice will be for all levels and offer breath work to start, longer poses during movement, low impact, meditation, grounding and opportunity to journal and have tea in conclusion.

If you would like to reserve A spot, feel free. Payment can be made day-of as well:

Venmo: @Laura-VanBrocklin