Yesterday was so much fun! When we woke up to more snow and cancelled local schools, it was only natural to set up a pop-up Snow Day Yoga experience for kids. The group was excited and warm in the great room. The snow was falling and the fireplace was warm and inviting.

We started off with some cross-body movements to engage both sides of our brains. We moved on to some “ball breathing” and grounding. We then went on a story-led movement adventure through the “outdoors and snow”. Lastly, a play session for the kiddos and chat session for the adults.

Honestly, a great way to feel connected in the middle of the blizzard. Wishing for more snow days and pop-up Yoga.